EXPLORE THE POWER OF ART IN HEALING THE MIND, BODY & SPIRIT.

Unlike exercise, which works your body, or meditation, which clears your mind, art-making accesses both mind and body to promote healing.

Leena will guide you through a calming series of art exercises & breathe work which will allow for the Individual to explore a deeper awareness & self-exploration in healing through their artistic expression of emotions through the use of color. No prior knowledge of Art is needed.